Wednesday, October 23, 2013

5k coming up!

Another 5k is coming up, and I have been training and able to do more than I have ever been able to do.  I am still not a fast runner, but coming from a place where I couldn't even run a lap, I am doing well.  I can now jog 2 miles without stopping, and theoretically 2.5/3.0 miles.

I went from jogging a very slow 15:22 min/mile, to 14:30 min/mile, to 13:55 min/mile, and  finally to 13:23 today.  Slowly going down.


Nervous and Excited!!!!!

No comments:

Post a Comment