My "Big Fat Reason" why I signed up for Bootcamp:
My Big Fat Reason Why I signed up for Bootcamp:
I want to change, and I want to be a better me. I already started on this journey, but I really need some help. I want to climb rocks, scale cliffs, sky dive, parasail, bunji jump, hike, bring supplies to rural villages, explore, study, etc. I can't do these things now, because my health is in such bad shape, and I no longer want my health and weight to be a reason why I cannot do something.
In addition, I want to get my life, including my ADHD, in order, but lifestyle changes need to be made, in addition to the medication. Nutrition is essential to managing ADHD, Depression, and Anxiety, because certain foods make the symptoms worse. Sooooo..... here I go!
First goal:
- Get down to 200 lbs, and be able to run 1.5 miles.
- Get a nutrition routine going. (Us ADHD folk benefit from routine)
- Get my surrounding organized. (This is extremely difficult for ADHD peeps)
This is the second part to my reason why.... Some stories and info and examples and what-not.
#1- I want to live!!!! I am so tired, all the time. I get sick, I can't focus, and meds are not the answer. I need help.
#2- Guatemala, 2008- The church members we were working with wanted to do something special for us, so they planned a hike up a water volcano, and carried a full lunch for us. Now that I look back, this was only probably a mile up, maybe a little less, but it was like climbing stairs all the way up. I felt like I was going to pass out, and have to go back, and I almost did. The locals carried pots, water, chicken, veggies, etc. on their head, and walked up like it was nothing. I could have missed this opportunity because of my health. Can you believe this? In Costa Rica, we also had to climb a mountain to bring up medical supplies, but at that time I was dancing, a size 10, and in shape, and I was fine. If I want to do this kind of work, this is just a reality, and for me, it is a requirement to such awesome opportunities.
The hike up (very steep)
The view from the top
#3- I want to be in pics and love myself in them.
#4- Sky diving has a weight limit. Anything past that and you need special equipment and lots more money.
#5- What if a person is chasing me, and I can't run away for more than 30 seconds? Seriously, I am at the bottom of the food chain at this point.
#6- If I ever wanted to work in any physically and mentally demanding job, I need to be lighter, and at least be able to run 1.5 miles.
#7- I want to fit comfortably in:
- airplane seats, roller coasters, water slides, Asian restaurants (in Asia, not a stereotype I promise)
#8- I don't want to wear t-shirts at the beach anymore. I want to be able show my sexy arms.